Minute Workout



30 minutes Kettlebell Workout

30 minutes Kettlebell Workout

February 12, 2020
Have you ever noticed that strange looking handled cannonball in the corner…
sleepingtablets.com

Read More
30-Minute Swim Workouts

30-Minute Swim Workouts

February 4, 2020
Need to get in a pool session but only have half an hour? Make the most of your short time frame with one of these workouts. Maybe…

Read More
30 minutes Interval Workout

30 minutes Interval Workout

January 19, 2020
It s all about the heart-rate monitor. Actress Lauren Graham wanted big results in a short time, so she worked out 90 minutes a day…

Read More
8 Minute Workout

8 Minute Workout

December 6, 2019
When I suggest to people that they get up 8 minutes earlier in the morning to exercise, I sometimes get, Oh, I m not a morning person…

Read More
Shaun t 25 minutes Workout

Shaun t 25 minutes Workout

September 21, 2019
Shaun T grew up in New Jersey, receiving a BS in Sports Science with a minor in Theater and Dance from Rowan University. After graduating…

Read More
Tae Bo 8 minutes Workout

Tae Bo 8 minutes Workout

August 7, 2019
Billed as the future of fitness and hawked by numerous celebrities, Billy Blanks s Tae-Bo actually deserves much of the hype it s…

Read More
7 Minute Workout YouTube

7 Minute Workout YouTube

February 16, 2019
The gym is off the agenda for the next couple of months as life gets busier and you’ve just realised you don’t have a free weekend…

Read More
7 Minute Workout Video

7 Minute Workout Video

January 15, 2019
News about the so-called “Scientific 7-Minute Workout” has been buzzing around the web like crazy for the last month. In fact, the…

Read More
7 Minute Workout app Review

7 Minute Workout app Review

December 22, 2018
Fitness and science are inherently connected, and while a lab might seem like the furthest thing from a neighborhood gym, today’s exercisers…

Read More